Getting Started
Everyone new to us starts with a coach, not a class. Which way in depends on where you’re coming from.
Basic Training
Three private sessions, one-on-one with a coach. The equipment, the movements, and the way we train, at your own pace. This is what we recommend if you’ve never done CrossFit. Private training on its own starts at $150 an hour.
Intro Session
A group session, usually two hours, held the first Saturday of the month when there’s demand, or by request. A refresher on how we do things before you join group training.
How it works
Email info@crossfitsantacruz.com and tell us which one fits you. We reply with available times and set up your first session. We’re a small gym and coach availability is limited, so flexibility on scheduling helps. After that, you join group training. Unlimited membership is $245 a month, no contracts.
Questions first? Email us or call 831 421 2065.
Group Training
At CrossFit Santa Cruz, you get individual coaching in a group setting. Every group session includes a warm up, movement instruction, and a workout. There is variety and positive energy, and each group session is different from the one before. Every group session is structured so no matter your fitness level you can participate. Under the guidance of our coaches, you will scale weights and repetitions to maintain intensity. Our group training schedule can be found here.
- $25 drop-in to any group training class (6+ months experience at a CrossFit affiliate or intro classes required).
- $245 unlimited monthly group class membership. No contracts, no hidden fees.
Private Training
There is no substitute for personal attention. A private session is just you and a coach developing your athletic ability. Special attention is paid to your individual goals and programming needs. Private sessions are a great way to practice a specific skill or to periodically hone in on technique as an addition to group training.
Email us at info@crossfitsantacruz.com.